Do you need a session plan to follow and you are ot of ideas or don't know where to start? Our Online Workouts include both gym and home based exercise plans so you can stay active wherever suits you the best.
Included:
Access to workouts through the website, Mobile and desktop
Beginner-friendly workouts that are adaptable to any fitness level
E mail support
Video demonstrations and detailed descriptions of each exercise
New workout for every weekday
Nutrition & meal plan optimized for the workout plan
Motivation and support from Evegym team
Fit Everybody - 8 Weeks $200.00
Win the fight with your own weight in just 8 weeks GUARANTEED! Evegym launches, a new weight loss program: "FIT EVERYbody”! This program is specially designed for women and men who want to beat the fight with extra pounds and at the same time to create a healthy lifestyle.
Included:
Access to workouts through the website. Mobile and desktop
8 weeks of high intensity interval training
Cardio, functional training and strength workouts
Video demonstrations and detailed descriptions of each exercise
Easy and fun nutrition meal plan
Fit everybody include both gym and home exercises so you can stay active wherever suits you the best
Nutrition & meal plan optimized for the workout plan
Personalized coaching is available in person, online or a combination of the two. You have 1:1 support from an experienced, qualified coach and receive individually designed workout to suit your lifestyle and support your fitness goals. We'll find the perfect workout for you, based on your goals and fitness level.
Included:
Personal training sessions in person or Online via Zoom.
UNLIMITED Email Support 24/7
Program restructuring and changes if you ever hit a plateau at no additional cost!
Experience what personal training can do you for you first hand. Get a session with an expert coach, learn how to maximize your workouts and get advice specific to you and your fitness goals. If you choose to work with us, that's great. If not, that's cool too.
